Speed Workouts and Beer

After a great speed workout at the track, the Ladies of Team in Training hit the local bar for burgers and beer at Handlebar Grille in Wash Park! What a great group of women - oh, and Kevin Fonger! Thanks for a great workout and great company, ladies!

Kate Sabo, Sasha Riffle, Khem Suthiwan, Cortnae Morris, Sally McLaughlin, Jen Frenkel, Joely Neptune and myself

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